"At the end of 2019, I was at my wits end and in despair. I had just had a failed attempt at therapy which was terminated due to my inability to cope with my emotions. Quite ironic I thought as that’s why I had reached out in the first place. A lifetime of suppressed trauma had pushed me from cycle of abuse to another. Finally I hit rock bottom. By chance I came a cross More Positive Me. I referred myself and began the pattern changing course in January.
Jeanette and Debbie gave me something I have never received before from any service. From GP, therapy to Social services. An understanding and knowledge and a non judgmental approach of the trauma I had been through from childhood to adulthood suffering abuse and domestic abuse. And how this has had an ongoing affect on my life, emotions and life choices I have made.
Suddenly I have been handed hope. That what I have endured will not always be me. I have the power within me to change these patterns of belief. By the methods we have been taught. I didn’t expect the change to come so quickly. It is as if a light has been turned back on within my soul.
I will be forever grateful for the support, encouragement, knowledge and non judgmental kindness I have received and the ongoing support and bond with all the ladies I met.
My self esteem and confidence is rising and I look forward to the ongoing discovery of a ‘more positive me’ and future."