We collaborated with Splitz Domestic Abuse Services to produce Rediscovering You – a self care toolkit. Last year I really enjoyed putting together 21 days for a more positive me email course. This formed the basis for the book, working with Spitz expertise and success at producing this their 6th tool kit. We want to reach as many people as we can in spreading the message that self care & self belief is a major tool in recovery and thriving beyond domestic abuse.

Why are we charging for the booklet?

Anyone being supported by Splitz can have a free copy, also available as a downloadable PDF. We are selling the book to cover the costs of printing and to produce more to donate to Splitz every time we do a print run. Why not buy two? Write a message in one and donate it to someone who would benefit, or back to Splitz.

We are a community interest company, any profits are invested back in to the company.

Download PDF version.

payment options

Purchase physical version.
Includes 50p donation to Splitz.