Day 13 – Fun – 21 Days of Self Care

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Day 13 – Fun

 

When did we get so serious all the time? When in fact did you last have a really good belly laugh? We get so caught up in the business of life, that we don’t have time, or don’t feel we have the right to have fun. Children make it a priority, top of life goals. Somewhere in life that changes. 
Today, find time for fun. This is easier if you have children, come down to their level & surprise them, they’ll love it. Put on a comedy, search YouTube for funny animal videos, make slime, be spontaneous! It’s your call, what can you do today that will be fun and raise a giggle.

Step it up – optional extra
Review your Self Care so far. Are you still drinking water? Correcting negative thinking, playing your happy music? Anything that has fallen by the wayside pick up again. Repetition will create the healthy habit of self care.